Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in these sessions presented by Neesha Patel, PhD.

• Offered from 3:05-3:30 p.m. on:
  • Wednesday, July 23
  • Wednesday, July 30
  • Wednesday, Aug. 6
  • Thursday, Aug. 28
  • Thursday, Sept. 4
  • Wednesday, Sept. 10

Register for the Summer Relax and Release Series, join one or more sessions of your choosing.