Life can get busy. This is your space to pause, breathe, and find a little steadiness—one day at a time, with community.  Join the Daily Meditation community for 15 min of silent mindfulness meditation from 8:15-8:30am, Monday through Friday. All sessions are hosted by volunteers and take place in silence - so some familiarity with mindfulness meditation is helpful.  

If you would like to sign up to volunteer, we thank you in advance --please use this link to apply: https://app.smartsheet.com/b/form/3d53bc6ebed74ae58fb16c5b79d7ba8b 
 

Register here: https://ucdavis.zoom.us/meeting/register/NyffbbP4Q_KaDhNicQfPSg